Acute Load Garmin. Edge 840 Owner's Manual Acute Load What Does Acute Load Garmin Measure? Garmin's acute load feature measures the following: • Total acute load: The total amount of stress placed on your body during exercise. The range adjusts as your training time and intensity increase or.
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What Does Acute Load Garmin Measure? Garmin's acute load feature measures the following: • Total acute load: The total amount of stress placed on your body during exercise. When I open the app, there's a tile towards the top of the screen labeled "Training Status."
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Acute Load can be found on the Forerunner 255 and 955 series Newer watches (my Forerunner 955 at least) seem to use a weighted average based on 10 days load to give the Acute Training Load instead of the old flat sum of 7 last days. Edit: Upon closer examination, I think acute load might be the average of each weekly load for the past month
Garmin offers more solar charging with new Edge 540 and Edge 840 Series. Acute load is a weighted sum of your excess post-exercise oxygen consumption (EPOC) for the last several days Newer watches (my Forerunner 955 at least) seem to use a weighted average based on 10 days load to give the Acute Training Load instead of the old flat sum of 7 last days.
Garmin Acute Load What you need to know.. When I open the app, there's a tile towards the top of the screen labeled "Training Status." When you record any activity with heart rate, a compatible Garmin smartwatch will find the exercise load — a representation of how difficult the activity was